Level 1

DISCLAIMER: This page is for patients of CORE Chiropractic that have had a consultation & examination to determine the cause of their problem. The advice on this page may not be relevant to patients not seen by our doctors and we advise that you not do any of these recommendations unless instructed by a licensed Doctor of Chiropractic.

LEVEL 1 INTRODUCTION
YouTube video
EVALUATE DESK ALIGNMENT, DAILY ACTIVITIES...
YouTube video
EVALUATE & IMPROVE SLEEP POSTURE
YouTube video
MORE ABOUT SLEEP POSTURE
YouTube video
START USING THE NECK WEDGE
YouTube video
MORE ABOUT USING THE NECK WEDGE
YouTube video
INCREASE LUMBAR CURVE (IF NEEDED)
YouTube video
REDUCE LUMBAR CURVE (IF NEEDED)
YouTube video