Level 1

DISCLAIMER: This page is for patients of CORE Chiropractic that have had a consultation & examination to determine the cause of their problem. The advice on this page may not be relevant to patients not seen by our doctors and we advise that you not do any of these recommendations unless instructed by a licensed Doctor of Chiropractic.

LEVEL 1 INTRODUCTION
EVALUATE DESK ALIGNMENT, DAILY ACTIVITIES...
EVALUATE & IMPROVE SLEEP POSTURE
MORE ABOUT SLEEP POSTURE
START USING THE NECK WEDGE
MORE ABOUT USING THE NECK WEDGE
INCREASE LUMBAR CURVE (IF NEEDED)
REDUCE LUMBAR CURVE (IF NEEDED)